UKPSC ने PCS Exam की तारीख का किया ऐलान, 2 पालियों में होगी परीक्षा आयोजित…

UKPSC ने PCS Exam की तारीख का किया ऐलान, 2 पालियों में होगी परीक्षा आयोजित…

उत्तराखंड लोक सेवा आयोग (यूकेपीएससी) ने पीसीएस मुख्य परीक्षा 2025 की तिथियों का ऐलान कर दिया है। यह परीक्षा 2 फरवरी से 5 फरवरी 2025 के बीच आयोजित होगी। आयोग ने परीक्षा का विस्तृत कार्यक्रम जारी करते हुए सभी अभ्यर्थियों को समय पर तैयारी पूरी करने का सुझाव दिया है। परीक्षा हरिद्वार और हल्द्वानी के विभिन्न केंद्रों पर आयोजित की जाएगी।

आयोग के सचिव गिरधारी सिंह रावत के अनुसार, पीसीएस मुख्य परीक्षा दो पालियों में आयोजित होगी। पहली पाली सुबह 9:00 बजे से 12:00 बजे तक और दूसरी पाली दोपहर 2:00 बजे से 5:00 बजे तक होगी।

पीसीएस परीक्षा का शेड्यूल क्या है?
2 फरवरी 2025 को प्रथम पाली में सामान्य हिंदी और द्वितीय पाली में निबंध, 3 फरवरी 2025 को प्रथम पाली में सामान्य अध्ययन-1 और द्वितीय पाली में सामान्य अध्ययन-2, 4 फरवरी 2025 को प्रथम पाली में सामान्य अध्ययन-3 और द्वितीय पाली में सामान्य अध्ययन-4, 5 फरवरी 2025 को प्रथम पाली में सामान्य अध्ययन-5 और द्वितीय पाली में सामान्य अध्ययन-6 की परीक्षा आयोजित की जाएगी।

परीक्षा के एडमिट कार्ड आयोग की आधिकारिक वेबसाइट पर 17 जनवरी 2025 से उपलब्ध होंगे। अभ्यर्थियों को सलाह दी गई है कि वे एडमिट कार्ड डाउनलोड कर उसका प्रिंट निकाल लें। परीक्षा केंद्र में प्रवेश के लिए एडमिट कार्ड अनिवार्य होगा। किसी भी अभ्यर्थी को परीक्षा केंद्र में प्रवेश के लिए एडमिट कार्ड और पहचान पत्र दोनों साथ लाने होंगे।

24 thoughts on “UKPSC ने PCS Exam की तारीख का किया ऐलान, 2 पालियों में होगी परीक्षा आयोजित…

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  3. For any of these exercises, one primary factor to concentrate on is
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    Standing Cable Pull-Throughs isn’t for beginners and should be carried
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    You can substitute Standing Cable Pull-Throughs with a kettlebell swing, although the kettlebell swing has a extra explosive movement.

    A variation to the 45-degree back extension is to
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    Incorporating useless hangs into your exercise routine can provide a priceless different to the farmer’s stroll,
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    References:

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  4. Secondary steroids are used together with major anabolic medication to control unwanted effects or enhance the efficiency of a cycle.
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    I responded to the email informing and with screen shots…making certain this isn’t going to be duplicated.

    So I cancel that order and verify out again, this time a totally
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    It is important to watch out and familiar if you purchase steroids in bulk.
    First of all, age is necessary; steroids are only used by individuals over the age of
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    lengthy run. Anavar doesn’t have sturdy androgenicity, so it does not aromatize.
    This implies that delicate athletes who are suffering from hypertension or
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    without extra combinations.
    Nevertheless, it is very important consult with a healthcare skilled before
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    It is necessary to notice that purchasing Anavar from
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    the quality and purity of the product cannot be assured.
    Therefore, it is all the time really helpful to buy Anavar from
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    In this section, we will explore some of the most typical dangers and unwanted effects of using Anavar.
    Anavar, also recognized by its generic name Oxandrolone, is a
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    nonetheless a big provide and demand for legitimate Var.
    Anavar could be manufactured into each pill/tablet or stuffed
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    Pharmaceutical grade Anavar can range from $120 – $150 for 60 tablets at 10mg to $70 – $100 for
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    Though there are several unwanted effects, as a end result of
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    there are corporations who sell derivative versions (compounds almost identical) to anavar online.

    Vascularity – in bodybuilding, vascularity is
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    1) get stronger or 2) increase cell swelling (also known as hypertrophy coaching i.e.
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    References:

    crazybulk legal steroids Review

  5. These are two additional the cause why limiting Winstrol to short cycles is
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    length. You can take a look at T3 and insulin for the extra hardcore, but
    provided that you understand what you’re doing with these compounds.

    You won’t be as involved about utilizing ancillary compounds during these quick cycles, however if you need to
    go forward with some, you’ll have a glance at the identical compounds talked about for the opposite longer cycles.
    You can add a whole range of bulking steroids as a secondary (and even third) compound, together with both
    orals and injectables. When you start exactly is decided
    by the esters used and their clearing time. Nonetheless, the usual Testosterone enanthate or related length Check ester normally sees a 2-week clearing time
    following your final steroid shot.
    We discover women are very restricted in regard to which steroids they can use (if they need
    to proceed trying like women). This is as a result
    of most steroids are not gentle and exhibit sturdy androgenic results (8).
    In males, Primobolan is mostly used as a chopping steroid; nonetheless,
    girls also can use it as a bulking compound, due to muscle gains being extra pronounced in females.

    Whether your aim is to enhance athletic performance,
    preserve muscle mass, or enhance your appearance, Anavar stays a superb selection for fulfilling your needs
    with anabolic steroids.
    It can dry out your physique, promote unbelievable muscle hardening, and allow for a very dry,
    lean, and shredded body perfect for contests or personal objectives.
    Ideally, you’ll be at a low body fat level earlier than utilizing Anavar
    to take pleasure in its most physique enhancement effects. Anavar
    enhances metabolic rate and lipolysis15; this makes Anavar a particularly powerful fat-burning
    steroid the place energy and stored physique fat are efficiently
    utilized as vitality. Your metabolic price will improve, and you can see burning fats faster and more environment friendly.
    Naturally, your diet ought to assist fats loss, which will always be
    the case on a slicing cycle. However there is not any
    getting round the truth that Anavar is still a steroid.

    This is not a concern for girls who can proceed with
    an Anavar-only cycle at the beneficial 10mg every day
    dose. Most cycles will utilize testosterone past the 8-week Anavar cycle length, extending to 12 weeks with testosterone before beginning post-cycle therapy.
    Food Plan and present body weight will decide how far your fats loss
    can go, however a 5lbs loss of fat over a cycle when you’re already lean will enhance the physique.
    The lack of risk of water retention is a significant benefit of Anavar and a huge reason why it’s such a preferred and potent slicing compound, together with
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    Blood strain may be very unlikely to skyrocket on Primobolan, though girls
    ought to constantly monitor it throughout a cycle. We find some of
    these unwanted side effects reverse post-cycle when hormone levels return to normal.
    Nonetheless, a deepened voice could take longer to normalize (2), probably a number of years, as a result of modifications of the vocal cords and larynx.

    It is a milder and safer steroid, which is why it is normally the steroid of alternative for beginners and feminine steroid customers.
    Having a higher safety profile than other more potent AAS, it is considered one of the few steroids that is still FDA
    accredited (proving its security as long as it
    is used correctly). However as with all
    other drug, you have to learn how to use it so it stays safe.
    Many feminine bodybuilders and fitness fashions choose Anavar since it’s more anabolic than androgenic.
    While it’s poisonous to the liver the unwanted effects are milder than those of different steroids.

    Individuals that buy underground lab Anavar through the black
    market might claim doses of 15–25 mg per day are modest.
    This is as a result of of copious scams the place the
    label states 40 mg of Anavar, however in fact, it is only
    20 mg. Thus, the above dosage recommendations
    are based on taking real Anavar.
    As per consultants, it helps protein mix by
    44%, which considerably helps with the muscle restoration process.
    Moreover, it prompts androgen receptors within the muscular tissues while supporting IGF-1, which energizes the creation and separation of satellite tv for pc
    cells. This interaction prompts muscle hypertrophy, which is
    inseparable from expanded solid measurement and thickness.
    In conclusion, when you discover that the Anavar you’re using is
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    Counterfeit supplements are a rising concern in the industry, and
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    Anavar may trigger heart problems and enhance the risk of a heart
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    not everything works for everybody. Women usually don’t require PCT however should
    monitor hormonal balance post-cycle. Hepatic dysfunction has been shown to
    happen in males who have taken Anavar for higher than one 12 months continuously.

    Hepatic dysfunctions because of Anavar use can include elevations
    in liver perform enzymes, Peliosis hepatis, adenomas and issues have been made for hepatocellular carcinoma.

    For example for an low season ice hockey player, or for a rugby participant the results
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    it’s beneficial to divide it into 2 segments of the day i.e.
    take half with breakfast and half with dinner. Anavar nonetheless prevents muscle loss by
    significantly lowering cortisol (stress) levels. In recent years nevertheless the price
    for anavar has dropped because it’s changing into simpler to pay cash for once more.
    We liv in a day and age now where with a little bit of analysis you’ll have the ability to simply
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    References:

    Steroid Body Builders

  6. Due to its mild androgenic nature, Oxandrolone can also be favored
    by female athletes who seek performance enhancement with out the danger of great
    virilization results. Anavar, also known by its generic name Oxandrolone, holds a major position within the realm of bodybuilding steroid cycles.
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    water retention.
    Anavar can also cause masculinization in ladies;
    however, we do not usually observe this in therapeutic doses.
    However, excessive dosages or combining Anavar with different anabolic steroids
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    However the journey to effective and protected results begins with selecting the best product from a reputable supply.
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    Here, we define really helpful cycles for each beginners and skilled customers, bearing in mind components such as gender and fitness objectives.
    Finances choices could compromise on high quality, doubtlessly
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    Total, the elevated vitality ranges supplied by Anavar may be
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    The isokinetic take a look at was carried out on the
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    Look for web sites or suppliers which have an excellent status in the
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    It’s additionally essential to note that Anavar should not be used
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    Nevertheless, more than a few ladies confidently use 15 or even 20mg day by day,
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    The hardness and dryness of Anavar features and fat loss are among its
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    Anavar also will increase nitrogen retention within the muscle17 – it is a prime function of Anavar and
    is important in preserving the physique in an optimal anabolic state.

    Others use capsule cutters to separate 10 mg drugs in half, giving
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    Anavar is a DHT-derived steroid; thus, accelerated hair loss can be experienced in genetically vulnerable individuals.

    There isn’t a vast amount of information concerning the relationship between anabolic steroid use
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    Initially, this artificial compound was meticulously developed
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    Girls who use Anavar will, however, discover that it could
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    of for this objective. It can be price mentioning that the
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    Anavar, scientifically generally recognized as Oxandrolone, is an oral anabolic
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    In conclusion, when contemplating the choice to buy Anavar,
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    During the cycle, it’s advisable to split the daily dosage into two equal administrations, one
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    Furthermore, Anavar stimulates the manufacturing of red blood cells through
    a process referred to as erythropoiesis. This improve in purple blood cells enhances oxygen delivery to the
    muscle tissue, bettering endurance and efficiency throughout physical actions.

    Elements similar to dosage, particular person response, exercise intensity, and total health degree can influence the timeline.
    It Is necessary to keep up consistency in training, vitamin,
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    Extreme cortisol suppression from Anavar can also have detrimental
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    Nonetheless, it could be very important
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    of unwanted side effects. Person narratives and photographic evidence typically reveal a notable transformation in people who’ve used these tablets as a part
    of their health strategy. When considering buying Anavar,
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    concerned. This well-liked steroid, recognized for its ability to assist individuals gain muscle
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    One generally used technique for PCT is the use of selective estrogen receptor modulators (SERMs) such as
    Clomid or Nolvadex. These medications may help stimulate the
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    hormone (FSH), which in turn sign the testicles to provide extra testosterone.
    The use of SERMs for PCT usually lasts for a quantity
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    among many users have point out that they skilled severe unwanted effects while using
    Anavar. The intermediate stack consists of Testosterone, Primobolan, NPP (Nandrolone Phenylpropionate), and Growth
    Hormone. This stack is for individuals who know about steroids and want more muscles and strength.
    Some folks feel that SARMs (selective androgen receptor modulators) are a greater various because
    they’re much less more probably to trigger side effects similar to
    liver damage, hair loss, and zits.
    These unwanted effects can embrace liver harm, high blood pressure,
    and increased levels of cholesterol. It is
    important to talk to your physician earlier than taking Anavar, especially in case
    you have any underlying health situations. It’s necessary to notice that using Anavar
    or another anabolic steroid carries potential risks and unwanted aspect effects.
    These might embrace liver toxicity, cardiovascular issues, hormonal imbalances,
    and others. Anavar is a comparatively delicate AAS, and
    it’s usually utilized by bodybuilders and athletes to chop fats, gain muscle mass,
    and increase stamina. Nonetheless, you will want to notice that Anavar is a controlled substance within the Usa, and it is illegal to own or
    use and not utilizing a prescription. It is important to notice that
    particular person responses to Anavar might vary, and outcomes rely upon numerous
    elements similar to dosage, food regimen, train routine, and
    overall life-style.

    References:

    List Of Side Effects Of Steroids – Koubry.Com,

  7. The solely way to safeguard in opposition to any threat is to have a prescription for
    any anabolic steroids taken. Subsequently, if a soldier has low testosterone and is prescribed TRT,
    if he exams optimistic for testosterone, the take a
    look at will come back as negative to the commander.
    Nonetheless, we all know of bodybuilders which have retained nearly all of
    their results on Anavar when they proceed regular weight coaching.
    Such profitable muscle retention may be attributed to Anavar not aggressively shutting
    down endogenous testosterone manufacturing.

    In terms of meals selection, principally clear food choices ought to be consumed, including unrefined carbohydrates and unsaturated
    fat. Wholesome foods that are not high in sodium will inhibit water retention, adding to
    the dry and outlined look that Anavar encourages.
    Calorie intake must be tailor-made to a user’s aims when biking Anavar.
    Subsequently, if Anavar is taken with the intention of bulking and gaining
    lean mass, then a small calorie surplus may be adopted to reinforce muscle and energy outcomes.

    It’s about striking a stability between reaching desired
    bodily improvements and sustaining overall well being.
    While Anavar may assist in your bodybuilding journey, the highway to a sculpted physique still
    primarily depends on dedicated training, strong vitamin, and adequate relaxation. Don’t rush the method, and ensure any adjustments to your dosage are thoughtfully thought-about.
    Nevertheless, Anavar isn’t thought of an particularly potent bulking agent for male bodybuilders
    and it is way more popular as a cutting agent.

    Anavar (along with all different DHTs) have an incapability to convert into
    estrogen. This implies that while positive aspects from Anavar
    shall be fairly lean and dry, they gained’t be as highly effective
    as others, because the process of muscle development
    is massively aided by the addition of estrogen. Here
    is the single best steroid for cutting and fat loss (It’s Anavar) followed by the perfect mixture to make use of
    in a shredding stack.
    These substances lower testosterone and gonadotropin levels,
    leading to hypogonadism in the lengthy run. When utilized in massive
    doses, they may have opposed effects on the liver and trigger hepatotoxicity.
    Anavar (Oxandrolone) is a well-liked anabolic steroid used
    by bodybuilders and athletes to extend muscle mass and strength.
    One of the commonest questions requested by these new to Anavar is how long it takes for the drug to begin working.
    Utilizing steroids for weight reduction doesn’t need
    to mean introducing male hormones into the
    body. The primary goal here is to minimize the risk
    of virilization, and Anavar excels on this area for women.
    Winstrol and Anavar’s stack or cycle is a win-win for each men and women. They
    present athletes with an efficient solution to get the lean, toned physique they desire whereas offering
    reduction from muscle fatigue amongst different things.
    Anavar on the opposite hand is doubtless one of the most secure anabolic steroids that you
    could ever use since it’s so delicate in nature and doesn’t aromatize at all.
    Nevertheless, every improve past 10 milligrams per day
    increases the chance of virilization greatly. Past 20 milligrams per day virtually ensures
    it.6 weeks of steady use is an effective rule of thumb with a
    minimal of 6 weeks off in between earlier than a model new cycle begins.

    This steroid can cause dehydration, which in turn affects muscle perform and general health.

    PCT helps restore your body’s natural hormone steadiness and neglecting it could lead to long-term hormonal points.
    In Addition To the chance of liver damage, mixing Anavar with alcohol also can exacerbate the chance of dehydration and electrolyte imbalance.
    Alcohol acts as a diuretic, and when mixed with Anavar, it might possibly lead to severe dehydration, impacting muscle recovery and general well
    being. When contemplating what to cycle with Anavar and Clen, it’s necessary to keep in mind your private fitness goals, well being standing,
    and some other substances you could be taking.
    For novices, a cycle of 6-8 weeks is recommended, whereas more skilled
    users can prolong their cycle to 10 weeks.

    By enhancing nitrogen retention, Anavar creates
    an setting conducive to muscle progress and
    preservation. Proper vitamin and adequate protein consumption are essential for maximizing
    the benefits of Anavar. Keep In Mind, it’s essential
    to seek the advice of with a healthcare skilled or skilled coach before beginning any Anavar routine.

    The path to a sculpted physique is a marathon, not a
    sprint—patience, consistency, and security are your finest allies on this journey.
    Some individuals could also be tempted to venture beyond the
    recommended thresholds in the pursuit of more spectacular positive aspects.
    This emphasizes the importance of sticking to responsible dosage parameters.

    A frequent rip-off we now have been made aware of is sellers labeling
    merchandise as Anavar, however the raw ingredient is Dianabol.

    Dianabol is a very inexpensive oral to produce; thus,
    by deceiving individuals on this method,
    sellers can dramatically improve their profit margin. I’m unsure if it’s
    relevant, however I’m 30, 1.seventy nine m tall, and weigh 65 kg.

    Anavar 50mg is extremely useful to many bodybuilders
    though most leagues and committees have banned its
    use. The complement, typically, leads to an improved figure and
    this is what makes it desirable to many athletes.

    If you may be just beginning on the supplementation and also you don’t want to bulk up excessively,
    then you can go for the smaller 10mg tablets.

    References:

    short term and long term effects of steroids (ecojobs.Earth)

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