देहरादून, नवंबर 19, 2025: विश्व सीओपीडी दिवस के अवसर पर, मैक्स सुपर स्पेशियलिटी अस्पताल, देहरादून, ने आज लोगों को क्रॉनिक ऑब्सट्रक्टिव पल्मोनरी डिजीज (सीओपीडी) के बारे में शिक्षित करने और इसके बारे में जागरूकता फैलाने के लिए एक जागरूकता अभियान का आयोजन किया। सीओपीडी (COPD) एक गंभीर लेकिन रोकी जा सकने वाली फेफड़ों की बीमारी है, जिसमें सांस लेने में दिक्कत होती है और जो दुनिया भर में लाखों लोगों को प्रभावित करती है।
इस वर्ष का विषय, “साँस लेना ही जीवन है – समय रहते कदम उठाएँ”, सीओपीडी की प्रभावी रोकथाम और प्रबंधन के लिए शीघ्र निदान, समय पर उपचार और स्वस्थ जीवनशैली की आदतों के महत्व पर केंद्रित है।
इस अवसर पर बोलते हुए, डॉ. वैभव चाचरा, प्रिंसिपल कंसल्टेंट – पल्मोनोलॉजी, मैक्स सुपर स्पेशियलिटी हॉस्पिटल, देहरादून, ने कहा, “सीओपीडी धीरे-धीरे विकसित होता है, अक्सर धूम्रपान, वायु प्रदूषण या धूल और धुएं के लंबे समय तक संपर्क में रहने के कारण। कई लोग लगातार खांसी, घरघराहट या सांस लेने में तकलीफ जैसे शुरुआती लक्षणों को यह मानकर नज़रअंदाज़ कर देते हैं कि ये मामूली समस्याएँ हैं। इन चेतावनी संकेतों को समय पर पहचानना और किसी विशेषज्ञ से जल्दी परामर्श लेना फेफड़ों को और अधिक नुकसान से बचाने और जीवन की गुणवत्ता में सुधार करने में मदद कर सकता है।”
उत्तर भारत में, खासकर सर्दियों के महीनों में, जब वायु प्रदूषण का स्तर अपने उच्चतम स्तर पर होता है, सीओपीडी के मामले बढ़ जाते हैं। खराब वायु गुणवत्ता, धुएँ के संपर्क में आना और बार-बार होने वाले श्वसन संक्रमण, फेफड़ों की मौजूदा बीमारियों से पीड़ित लोगों के लिए साँस लेना और भी मुश्किल बना देते हैं। ये रुझान इस बात पर ज़ोर देते हैं कि लोगों को फेफड़ों के स्वास्थ्य के प्रति अधिक जागरूक होने और समय पर किसी भी साँस लेने की समस्या का पता लगाने के लिए नियमित जाँच और प्रारंभिक जाँच करवाने की तत्काल आवश्यकता है।
डॉ. चाचरा, ने आगे कहा, “सीओपीडी से बचाव का सबसे अच्छा तरीका धूम्रपान छोड़ना, प्रदूषित या धुएँ वाले वातावरण से बचना, संतुलित आहार लेना और शारीरिक रूप से सक्रिय रहना है। धूल भरे इलाकों में मास्क पहनना, फ्लू और निमोनिया के टीके लगवाना और चिकित्सीय सलाह का पालन करना जैसे सरल उपाय साँस लेना आसान बना सकते हैं और फेफड़ों को स्वस्थ रख सकते हैं। सही देखभाल और पुनर्वास के साथ, सीओपीडी के मरीज़ पूर्ण और सक्रिय जीवन जी सकते हैं।”
मैक्स हॉस्पिटल, देहरादून लगातार जागरूकता कार्यक्रमों, फेफड़ों की जांच (लंग फंक्शन टेस्ट) और उन्नत श्वास संबंधी उपचार सुविधाओं के जरिए फेफड़ों की सेहत को बढ़ावा दे रहा है। अस्पताल सभी लोगों, खासकर धूम्रपान करने वालों और धूल-प्रदूषण में काम करने वाले लोगों से अपील करता है कि वे फेफड़ों की जांच को प्राथमिकता दें और अगर सांस फूलने या सांस लेने में दिक्कत हो तो समय पर डॉक्टर से संपर्क करें।
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