मुख्यमंत्री पुष्कर सिंह धामी के निर्देश पर ग्राउंड ज़ीरो पर व्यवस्थाओं की जांच में जुटे अधिकारी

मुख्यमंत्री पुष्कर सिंह धामी के निर्देश पर ग्राउंड ज़ीरो पर व्यवस्थाओं की जांच में जुटे अधिकारी

देहरादून: मुख्यमंत्री पुष्कर सिंह धामी के निर्देश पर चारधाम यात्रा 2025 की तैयारियों का जायज़ा लेने के लिए चिकित्सा स्वास्थ्य विभाग के सचिव एवं बद्रीनाथ धाम के नोडल अधिकारी डॉ. आर. राजेश कुमार ने बुधवार को कलेक्ट्रेट सभागार, चमोली में संबंधित विभागों के अधिकारियों के साथ समीक्षा बैठक की।

उन्होंने बताया कि मुख्यमंत्री के निर्देशों के अनुपालन में उन्होंने कमेड़ा से बद्रीनाथ तक सड़क, बिजली, पानी और अन्य बुनियादी सुविधाओं का स्थलीय निरीक्षण किया है। सभी विभागों को निर्देशित किया गया है कि वे 25 अप्रैल तक अपनी समस्त तैयारियाँ पूर्ण करें।

डॉ. राजेश कुमार ने विशेष रूप से नंदप्रयाग, कमेड़ा और पागलनाला में आगामी 15 से 20 दिनों के भीतर प्रोटेक्शन वर्क व डामरीकरण कार्य पूर्ण करने तथा नंदप्रयाग के पार्थाडीप में पुरानी गैबियन वॉल पर कार्य शुरू करने के निर्देश दिए। साथ ही उन्होंने जोगीधारा में सड़क किनारे मौजूद बड़े पत्थरों को एक सप्ताह के भीतर हटाने और हाथीपहाड़ के पास गैबियन वॉल का निर्माण जून माह तक पूर्ण करने को कहा। उन्होंने बताया कि मुख्यमंत्री और मुख्य सचिव स्वयं चारधाम यात्रा की तैयारियों की निरंतर मॉनिटरिंग कर रहे हैं। इस वर्ष की यात्रा को “हरित चारधाम” के रूप में आगे बढ़ाया जा रहा है, जिसके तहत सिंगल यूज़ प्लास्टिक पर पूर्ण प्रतिबंध लागू किया गया है। सभी विभागों को इसके लिए डिस्पोजल प्लान तैयार करने को कहा गया है।

डॉ. राजेश कुमार ने अधिकारियों और कर्मचारियों से स्वस्थ जीवनशैली अपनाने की अपील करते हुए नमक, चीनी और तेल के उपयोग में 10% की कमी लाने की सलाह दी।

मुख्य चिकित्साधिकारी को यात्रा मार्गों पर मेडिकल रिलीव पोस्ट की स्थापना हेतु स्थान चिन्हित कर आवश्यक कार्रवाई सुनिश्चित करने को कहा गया है। वहीं बद्रीनाथ में दीर्घकालिक पेयजल आपूर्ति के लिए जल संस्थान को दीर्घकालिक योजना तैयार करने के निर्देश भी दिए गए। माणा एवलांच रेस्क्यू ऑपरेशन के सफल संचालन के लिए उन्होंने जिला प्रशासन की सराहना की।

जिलाधिकारी संदीप तिवारी ने जानकारी दी कि कमेड़ा से नंदप्रयाग तक कार्य तीव्र गति से चल रहे हैं। नंदप्रयाग में रैंप विकसित किए गए हैं जिससे सड़क पर मलबा नहीं आएगा। बद्रीनाथ में बिजली और पेयजल आपूर्ति सुचारू रूप से संचालित है। स्वास्थ्य सेवाओं के लिए विवेकानंद हॉस्पिटल, पीपलकोटी एवं बद्रीनाथ का सक्रिय सहयोग मिल रहा है। सभी आवश्यक कार्य 25 अप्रैल तक पूर्ण कर लिए जाएंगे।

डॉ. आर. राजेश कुमार द्वारा पीपलकोटी में बाढ़ सुरक्षा योजनाओं का स्थलीय निरीक्षण

इसी क्रम में डॉ. आर. राजेश कुमार ने विकासखंड दशोली, नगर पंचायत पीपलकोटी के अंतर्गत मेहरगांव गधेरा, प्यूली गधेरा और अगथला गधेरा में एसडीएमएफ (राज्य आपदा न्यूनीकरण निधि) के तहत प्रस्तावित बाढ़ सुरक्षा कार्यों का स्थलीय निरीक्षण किया। उन्होंने इन योजनाओं को क्षेत्र की सुरक्षा की दृष्टि से अत्यंत उपयोगी और आवश्यक बताया।

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  1. Fat loss and gaining of some lean mass shall be ramped up in this cycle
    with out water retention brought on by any of the compounds.
    Testosterone can be included to provide a practical degree of the hormone.

    Parabolan can be used at up to 300mg weekly, and Winstrol oral at 50mg day by
    day maximum. Novices ought to put together for
    a 12-week cycle in the occasion that they need to experience the full potential of Parabolan.
    Trenbolone acetate (Tren-Ace) is a well-liked anabolic steroid used by many bodybuilders and athletes as a outcome of its capacity to help enhance
    mass and power shortly. This makes it a beautiful choice amongst athletes trying to preserve
    quality muscle mass features with out the potential side effects brought on by estrogenic
    compounds. This lack of water retention makes Parabolan valued for cutting, fats loss, and contest preparation, where a hardened, dry,
    and vascular physique is desired. Those with a low physique fats percentage
    will profit most from using Tren Hex as a slicing compound.
    You can count on a very exhausting and dry look from a Parabolan cycle, much
    more so when used with different compounds that excel at fat-burning with out
    fluid retention, with Winstrol being a typical alternative.

    In the U.K., it is legal to own anabolic steroids for personal
    use, but it is unlawful to sell or supply them to others.
    This implies that while customers can possess a
    small quantity of testosterone for private use, they can not distribute or promote it.
    Many other European nations, corresponding to Germany, France, and Italy,
    also have strict rules in opposition to steroid sale and distribution with no medical prescription. Self-medicating increases the danger
    of taking the mistaken dosage, using contaminated merchandise, or failing to recognize dangerous unwanted effects.
    Incorrect dosages can lead to irreversible
    well being points, so it is important to follow protected practices, seek skilled advice, and use steroids responsibly.

    Nevertheless, combining these two steroids also increases the risk of unwanted facet effects and locations extra
    strain on the physique, so careful planning, dosing, and medical monitoring are important.

    A Check and Tren cycle works by combining these two
    powerful substances to try to maximize outcomes. In general,
    cycles are set intervals throughout which these steroids are used, adopted
    by “off” intervals to permit the physique to recover.
    During these cycles, testosterone helps to take care of muscle-building properties whereas also countering some side effects of trenbolone, similar to reducing
    natural testosterone production. The results of Trenbolone Acetate have triggered many to deem it the final word bodybuilding steroid.
    Furthermore, it promotes protein synthesis and nitrogen retention, essential parts in muscle progress.

    It Is crucial to consider the long-term risks of utilizing any performance-enhancing medication, anabolic steroids or otherwise.
    Trenbolone acetate is a well-liked ester pro-drug of trenbolone, a
    synthetic anabolic steroid that’s estimated to be three to 5 occasions stronger than testosterone on the androgen receptor [1].

    Paradoxically, despite being dangerous and unlawful, many individuals continue to
    make use of Trenbolone for athletic enhancement.
    This may be as a result of Trenbolone may help athletes prepare
    longer, recover sooner, and construct lean muscle mass shortly.

    Trenbolone was never licensed for human use, which means
    there aren’t any official suggestions for its consumption. Nevertheless, bodybuilders and athletes have used Trenbolone for years as a bodily and productivity enhancer.
    To help pure testosterone manufacturing post-cycle,
    merchandise corresponding to Trec Diet Testoxx might help preserve hormonal steadiness and muscle features.
    Trenbolone is thought for its important influence on muscle mass, strength, and fat-burning.
    These who use it sometimes experience increased vascularity and improved nitrogen retention, which aids
    in muscle growth.
    Oral trenbolone is perhaps the most harmful anabolic steroid we have come throughout, with the risks
    being very high for many customers (psychologically and physiologically).
    These who aren’t experienced steroid users may have
    distinguished gains in regard to muscle mass. Whereas experienced steroid customers will be much
    less sensitive through years of cycles and will experience milder features.

    If you wish to develop muscular tissues fast, you must have the power to eliminate the fats in your body.
    If you may be in the process of constructing your muscular tissues, you
    have to take 50 to a hundred mg of Tren every other day.

    As a fitness coach, I am devoted to serving to people achieve their health and wellness objectives.

    Trenbolone, particularly, can place stress on the kidneys,
    resulting in increased probabilities of kidney damage or
    even kidney failure in severe cases. Dark-colored
    urine is one sign of kidney strain, although not all customers will
    expertise this. Kidney pressure can result in different symptoms, like fatigue,
    fluid retention, and adjustments in urine output.
    The risk of kidney problems may be higher if users do
    not stay adequately hydrated or if they are using extra substances that stress the kidneys,
    like alcohol. Trenbolone Acetate’s potency justifies its renowned popularity amongst bodybuilders and athletes.

    Nevertheless, navigating a Tren Ace cycle requires cautious thought
    and planning.
    Apart from these, it’s additionally essential to consider that
    Tren Enanthate might halt the pure manufacturing of testosterone.
    Now, stepping forward to another type of Tren and finding out how to cycle it.
    With its efficacy of bulking up and having anabolic properties, bodybuilders also started ingesting
    Trenbolone. These that do, are usually hitting the Mac Donald’s and pizza palours every
    single day in order to get in enough energy.
    However that in itself goes to hammer your well being and even then, it’s nonetheless an enormous
    IF, if you’ll put on any vital mass.
    Relying on the post-cycle remedy protocol, users might retain an excellent portion of their muscle dimension and strength gains after a trenbolone cycle.
    However it’s easy to overlook the potential side effects of steroid use when all you read about are individuals’s positive outcomes.

    Winstrol is another anabolic steroid well-liked amongst athletes and bodybuilders for its capability to promote lean muscle positive aspects and enhance total performance.
    While each Trenbolone and Winstrol may help customers
    achieve a more defined and vascular physique, Trenbolone is deemed superior in terms of building lean muscle mass and strength enhancement.
    Trenbolone is a powerful anabolic steroid that was
    initially developed for veterinary use in the 1960s.
    When used together, testosterone and trenbolone can create
    a powerful combination, usually providing more noticeable leads to muscle mass and energy than utilizing either steroid alone.
    A steroid cycle is a period when someone takes steroids,
    followed by a time when they stop or reduce their consumption. Most folks
    do not use steroids constantly, as this could put too much stress on the
    body. As An Alternative, they cycle steroids in particular phases,
    with periods of use and rest.

    References:

    cons Of anabolic Steroids

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