भारत ने पाकिस्तान को छह विकेट से हराया, महिला टी-20 वर्ल्ड कप में खोला जीत का खाता…

भारत ने पाकिस्तान को छह विकेट से हराया, महिला टी-20 वर्ल्ड कप में खोला जीत का खाता…

पहले मैच में न्यूजीलैंड के खिलाफ बड़ी हार से परेशान भारतीय टीम ने महिला टी-20 वर्ल्ड कप में पाकिस्तान को हराते हुए सेमीफाइनल की उम्मीदों को बरकरार रखा है। ग्रुप ए के मैच में रविवार को पाकिस्तानी टीम टॉस जीतकर पहले बल्लेबाजी करते हुए आठ विकेट पर सिर्फ 105 रन ही बना पाई। जवाब में भारत ने 19वें ओवर में चार विकेट खोकर लक्ष्य हासिल कर लिया।

भारत की ओर से सलामी बल्लेबाज शेफाली वर्मा ने 32 जबकि कप्तान हरमनप्रीत कौर ने रिटायर हर्ट होने से पहले 29 और जेमिमा रोड्रिग्स ने 23 रन का योगदान दिया। पाकिस्तान की ओर से कप्तान फातिमा सना दो विकेट लिए। इससे पहले भारत की और से अरुंधति रेड्डी (चार ओवर में 19 रन पर तीन विकेट) और श्रेयंका पाटिल (चार ओवर में 12 रन पर दो विकेट) की अगुवाई में गेंदबाजों के शानदार प्रदर्शन किया।

सेमीफाइनल की उम्मीद बरकरार
भारतीय टीम को न्यूजीलैंड ने पहले मैच में 58 रन से हराकर सेमीफाइनल में जगह बनाने की उम्मीदों को करारा झटका लगा था और इससे उसके लिए आगे के सभी मैच बेहद महत्वपूर्ण हो गए हैं। पहले मैच में हार के बाद भारत का नेट रन रेट -2.900 था जो अब -1.217 पर पहुंच चुका है। NRR तो अब भी बहुत अच्छा नहीं है, लेकिन उम्मीद बरकरार है। अब श्रीलंका और ऑस्ट्रेलिया के खिलाफ मैच में भारत को हर हाल में जीतना ही होगा। पाकिस्तान ने अपने पहले मैच में श्रीलंका को हराया था।

15 thoughts on “भारत ने पाकिस्तान को छह विकेट से हराया, महिला टी-20 वर्ल्ड कप में खोला जीत का खाता…

  1. Good post however I was wondering if you could write a litte more on this subject? I’d be very grateful if you could elaborate a little bit more. Bless you!

  2. Appreciate it for helping out, wonderful info. “If you would convince a man that he does wrong, do right. Men will believe what they see.” by Henry David Thoreau.

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  4. In one examine, individuals reached sleep 36% faster after a single dose of valerian (38).
    A technique to forestall overstimulation is to take Anavar doses earlier within the day.
    Anavar’s testosterone-suppressing results, nonetheless,
    can linger for several months. As previously talked about,
    Anavar is an expensive steroid due to BTG monopolizing the market and driving the value up, costing patients $3.75–$30 per day, depending on the dose required.
    A widespread rip-off we have been made conscious of is dealers labeling products as Anavar,
    however the uncooked ingredient being Dianabol.
    Dianabol is a really cheap oral to provide; thus, by deceiving people in this way, dealers can dramatically improve their revenue margin. I’m unsure
    if it’s relevant, but I’m 30, 1.seventy nine m tall, and weigh 65
    kg.
    For the cycles paired with other kinds of steroids, there’s numerous you presumably can select from.
    Due to that, I’ve chosen a few of the extra frequent pairings with Anavar, and those that, in my opinion,
    create probably the most distinctive results relying on what you’re striving for.
    You must observe any utilization directions given rigorously should you plan to take Anavar with TRT
    or any anabolic steroids in any respect. HGH is
    mostly administered via injection; nonetheless, a quantity of anabolic steroids are available in oral form.
    It can also be argued that HGH’s results are extra
    helpful for girls than males with reference to anti-aging, fat loss, hair, pores and skin, and
    nail health. Nonetheless, one draw back we see
    with HGH for women is bone and tissue enlargement (present in long-term
    use). Females are inherently the smaller sex; thus, the fact of their toes, hands, and skull growing larger may not be desirable.

    Thus, an Anavar and clenbuterol cycle may improve fats loss while moderately rising muscle
    hypertrophy and energy. One crucial aspect of managing hormonal balance
    is monitoring estrogen levels. Though Anavar use might
    not trigger a big improve in estrogen, it is nonetheless
    important to keep it in examine as an excess can lead to negative effects similar to
    water retention and gynecomastia.
    Some users mix Andriol, or testosterone undecanoate, supplementation with a high-fat snack or meal.
    Research has proven that the organic availability of oral testosterone is approximately 50% lower when taken on an empty abdomen (1).
    This cycle is typically solely utilized by males as a result of testosterone causing virilization unwanted effects in girls.
    We usually observe virilization unwanted effects progressively occurring and
    exacerbating over a sustained time frame. A girl ought to discontinue
    her cycle if she begins to expertise any unwanted symptoms.
    Although some ladies may expertise fewer virilization results with Anavar compared to other steroids, individual responses vary, and there can nonetheless
    be significant risks concerned. It is crucial for females to
    be cautious regarding the dose and cycle size to keep away from masculinization effects occurring.

    Its results embody elevated muscle mass and energy, making it attractive to
    athletes in sports requiring power and endurance. Nevertheless, its use is prohibited by
    the World Anti-Doping Agency (WADA) and most sports organizations.

    General, being an oral steroid with a comparatively short half-life means side
    effects can manifest and dissipate quicker compared to injectables.
    Biking it correctly, getting bloodwork, and having post cycle remedy deliberate out is significant.
    Implementing post-cycle therapy (PCT) is useful as Anavar will decrease endogenous testosterone production. This could additionally be less extreme in comparison with an Anadrol-only
    cycle; however, we have noticed hypogonadism transpiring from Anavar-only cycles.

    Bear In Mind, everyone’s journey is exclusive,
    and it’s essential to take heed to your physique and regulate your plan as wanted.
    By following the following tips, incorporating advice from skilled people, and staying dedicated to your
    goals, you’ll find a way to unlock the unbelievable outcomes of Anavar earlier than and
    after. Empower yourself, keep devoted, and embrace the
    transformative power of Anavar in your health journey.
    Superior customers who are determined to make use of Anavar
    at doses of eighty to 100 mg per day are sometimes aware of the prices linked with this very expensive
    steroid. Prices can easily strategy $100 per week for high-quality Oxandrolone, due to this fact, this issue should be fastidiously evaluated
    over the duration of the cycle. An superior Oxandrolone cycle consists of daily
    administration of 80–100 mg of the steroid for eight weeks.

    A extra subtle person, though, would come with a variety of additional
    steroids in a potent stack.
    Anavar is amongst the few compounds I can confidently say is suitable for beginners, intermediate, and advanced customers.
    Females love this one; actually, Anavar is essentially the most suited steroid a feminine could take,
    and I’ve seen numerous numbers of girls get a modern look
    while using it. General, Anvarol supplies a safe and efficient various to Anavar for people who need to see results without putting their well being in danger.
    In addition, Anvarol is straightforward to acquire and legal
    to use and not utilizing a prescription. It could be purchased on-line without
    the need for a doctor’s approval or a dangerous black market purchase.
    By following these tips, you’ll find a way to take Anavar safely and effectively to realize one of the
    best results. However, it’s essential to notice that Anavar is
    still a steroid and may only be taken underneath the guidance of a
    medical skilled.
    On the other hand, women ought to take lower doses
    of Anavar as a result of their elevated sensitivity to
    the drug. The beneficial dose for ladies is between 5-20mg
    per day, with 10mg per day being probably the most generally used dosage.
    As with men, women should start with a low dose
    and steadily improve it as necessary. These are all derivatives of dihydrotestosterone with
    a relatively low threat of aromatization (conversion to estrogen) compared to testosterone-based steroids.
    Nevertheless, they nonetheless carry risks of unwanted effects like liver toxicity, pimples, hair loss
    and cardiovascular strain.
    As A Substitute, it’s best used for cutting cycles, where the aim is
    to lose fat whereas sustaining muscle mass. Your muscle positive aspects using
    HGH will heavily depend upon which (if any) anabolic steroids you stack it with, as
    this is the commonest technique. HGH will compound upon the anabolic and
    muscle-building results of steroids.
    Starting at 5 mg permits the body to adjust whereas serving to to watch for indicators of virilization.
    Ladies are extra sensitive to anabolic steroids, so adhering to conservative
    dosing helps cut back the risk of undesirable unwanted effects (Gruber, Medical Pharmacology & Therapeutics).
    When people embark on a Check and Anavar cycle, one of many
    primary results they’re aiming for is muscle achieve. This potent combination is
    thought for its capacity to facilitate lean muscle progress.

    References:

    anavar steroid side effects

  5. Available evidence suggests that ladies may expertise a lowering
    of their voice, growth of facial hair, clitoral enlargement,
    a rise in aggressiveness, and adjustments in appetite.
    The precise reason for tren cough remains unknown, though many imagine it occurs as a outcome of the high androgenic exercise
    of tren activates signaling molecules in your body known as prostaglandins.
    Due To This Fact, it’s clever to be cautious about tren’s results on the liver
    till additional analysis offers clearer insights. Since then, all trenbolone
    for human use has come from unlawful manufacturing in underground labs worldwide.

    Always seek the advice of with a healthcare skilled before starting any food plan,
    train program or dietary dietary supplements.
    If you have high blood pressure already and are considering leaping on the Tren to gainzville you’re a douche.
    For a chopping cycle, Winstrol (known as Winny in the
    iron game) is a popular drug to run with Test and Tren.
    We’ve already mentioned that Tren is 3-5 instances stronger than testosterone  For that reason, few folks go straight
    from natty to Tren use with out arriving at a testosterone
    pit-stop on the way. Right Now, Tren remains officially utilized as a
    veterinary drug, mostly in the application of selling mass in cattle used
    to supply food.
    Red blood cells carry oxygen to the muscles, so by rising the number
    of pink blood cells, Tren helps the muscle tissue to work more durable
    and for longer durations of time. Tren is a really potent steroid,
    and it’s recognized to supply important gains in muscle
    mass and power. Yes, each testosterone and trenbolone can contribute to hair loss, particularly in these genetically
    predisposed to male sample baldness.
    This is as a end result of Trenbolone Acetate has a brief half-life of roughly 2-3 days.
    Trenbolone can exacerbate feelings of hysteria and, in some circumstances,
    trigger paranoia. This is commonly as a end result of
    its influence on the central nervous system, heightening stress responses and making users feel on edge.
    Anxiety and paranoia can intrude with day by day functioning,
    affect relationships, and reduce general high quality of life.

    This is because trenbolone has the power to amplify the
    outcomes of other steroids. So, if you’re looking
    to get essentially the most out of your steroids, you must positively contemplate stacking trenbolone with
    other PEDs. Nicely, how lengthy it takes to see significant results with Trenbolone use will
    depend upon quite a lot of components, corresponding
    to your food plan, cycle length, training regime, and genetics.
    However, many customers report seeing noticeable results within only a few weeks
    of use. For these in search of the utmost anabolic impact,
    a dosage of 750mg/week is recommended.
    There are protected makes use of for anabolic steroids, however most bodybuilders take doses that are
    far past what analysis suggests is “protected.” As A Outcome Of
    they’re each highly effective anabolic steroids, many people like to check trenbolone vs testosterone.
    This research may have a big impact on the way that athletes are treated, in addition to providing
    useful data for many who wish to increase their muscle mass.
    If this development continues, it’s probably that we will see
    more and more athletes turning to trenbolone acetate as their go-to substance for muscle growth and energy enhancement.
    A Trenbolone Acetate experiment has been ongoing since February of this yr.
    The aim of the project is to find out the results of
    trenbolone acetate on muscle growth and energy in humans.

    Cardiovascular points, liver and kidney damage, temper
    adjustments, and hormonal imbalances are all important risks.
    It’s important for anybody contemplating this cycle to weigh these dangers
    carefully and prioritize their well being by monitoring their physique and looking for medical advice when wanted.
    Past aggression, some users also expertise heightened anxiousness or melancholy.
    Steroid use can alter brain chemistry, affecting neurotransmitters associated to
    mood regulation.
    Trenbolone’s highly effective effects can result in psychological dependence, the place users
    feel they can not achieve their targets with out it.
    This dependency might prolong use, heightening the danger of unwanted effects and well
    being issues. Upon discontinuing Tren, customers might expertise withdrawal symptoms
    such as fatigue, mood swings, and loss of motivation, making it difficult to transition away from the
    steroid. The potential for dependency and withdrawal effects underscores the need for responsible use and
    planning for life after Tren. Trenbolone suppresses the body’s
    pure testosterone production, usually requiring post-cycle remedy (PCT) to restore hormonal balance.
    Low testosterone can lead to unwanted effects like fatigue, temper swings, and reduced muscle mass after discontinuing Tren. This suppression makes it
    essential to observe a correct PCT protocol, as failing to take action can result in extended hormonal imbalances.

    Trenbolone is well-known for having robust anabolic characteristics that tremendously assist in muscle
    progress. Trenbolone is a most well-liked selection for bodybuilders and athletes who’re aiming to bulk up
    shortly. The steroid’s capability to strongly bind to androgen receptors improves its muscle-building properties, leading to significant muscular progress in a
    quick time. The length of a cycle depends on numerous elements, together with experience level,
    goals, and tolerance. Typically, Anadrol cycles final around 4 to 6 weeks, whereas Tren cycles can vary from 8
    to 12 weeks. Post-cycle remedy (PCT) is crucial to restore
    natural hormone production and reduce potential unwanted side effects.
    Anadrol additionally enhances the production of pink blood cells, enhancing oxygen delivery to the muscles and delaying fatigue.

    Trenbolone, as a result, expresses five occasions the androgenic and anabolic power of Testosterone,
    with a score of 500 for each. It additionally expresses traits that grant it the flexibility to promote weight achieve with almost
    all of it being muscle mass, and no water retention[3]. Trenbolone has also been found to stimulate endogenous manufacturing of the very anabolic hormone
    IGF-1 (Insulin-like Development Factor 1) in muscle tissue,
    adding to its anabolic capabilities[4]. Other proof suggests
    that trenbolone use increases the chance of prostate most cancers through pathways downstream
    the androgen receptor [8]. There are additionally regarding case studies of individuals taking trenbolone acetate and other anabolic androgenic steroids experiencing psychotic signs [9, 10].

    Like in other international locations, trenbolone just isn’t permitted for human use and is principally utilized in veterinary medication. Check and
    Tren cycles could be adapted to either bulking or cutting goals.
    Dosages and cycle length differ depending on the goal, with greater doses and longer cycles for bulking and lower doses and shorter cycles for cutting.
    Correct food regimen and coaching are key to maximizing the benefits
    of each sort of cycle while managing dangers. Always consult
    a healthcare supplier earlier than starting a steroid
    cycle, because the well being dangers could be vital. One of the most important effects of using Take
    A Look At and Tren is disruption to the endocrine system,
    which produces hormones.

    References:

    what are some legal steroids (Bryon)

  6. Doses of 20mg per day will strongly increase the risk with doses above this mark
    all but guaranteeing some degree of virilization. While taking Anavar,
    keep away from alcohol and other substances that may stress the liver.
    Combining Anavar with other steroids or performance-enhancing drugs will increase the risk of harmful unwanted effects.
    It’s also sensible to keep away from high-fat diets that can additional disrupt levels of cholesterol.

    Anavar helps build muscle, will increase power, and accelerates recovery.
    It’s additionally used medically to help
    folks regain weight after surgical procedure or continual illness.
    These dietary supplements are excellent for anybody who wants to get ripped fast, lose weight,
    or push their performance to the following level.

    It does not supply positive aspects in mass and water weight, such as Dbol
    or Naps. What it does do, is help to burn visceral fat and promote
    positive aspects in lean muscle tissue. Over the years var has regularly been a staple for pre-competition bodybuilders and athletes
    the place speed and lean muscle positive aspects are
    a precedence. Its capacity to construct lean muscle with minimal sides is
    basically down to its excessive anabolic ranking and low androgenicity.

    In my opinion you need this dose or higher to keep away from wasting losing your
    cash. #3 Suppresses natural testosterone –
    The bother with anabolic steroids is that although they provide an added boost of testosterone while you’re on them, they also lower your natural testosterone.
    Most feminine Anavar users won’t require or wish to take dosages at such a high vary, as an alternative sticking to a range
    of 5mg to 15mg day by day. This might be enough for
    most girls to ship exceptional fat-burning and physique composition improvements.
    The larger the dosage goes, though, the extra chance
    of women experiencing opposed effects from Anavar’s androgenic exercise.
    These androgenic results are known as virilization, or the
    attainment of masculine options, and might embrace a noticeable deepening of the
    voice and progress of body and facial hair. Legal Guidelines and regulations will vary the
    world over when it comes to shopping for and utilizing anabolic steroids like Anavar.

    Of the possible side effects of Anavar essentially
    the most regarding will surround ldl cholesterol.
    The Oxandrolone hormone is well-known for suppressing HDL cholesterol, as nicely as
    rising LDL ldl cholesterol. Commonplace male therapeutic doses can suppress HDL cholesterol
    by as much as 30% with efficiency doses suppressing HDL by as a lot as 50%.
    Efficiency doses can also increase LDL cholesterol
    by as a lot as 30%.
    On the other hand, endurance athletes may profit more from a lower dosage to reinforce stamina and cardiovascular endurance.
    This article will provide a comprehensive Anavar dosage information tailor-made
    to athletes, men, powerlifters, and endurance athletes. We will
    explore the benefits of Anavar, beneficial dosages, safety
    concerns, and potential unwanted side effects. By the end of this guide,
    you will have a greater understanding of how to use Anavar safely and successfully for your
    desired outcomes. For occasion, if you’re a feminine newbie, you need to start with a lower dosage of 5-10mg per day.

    Nevertheless, legal guidelines can vary by nation, so it’s always a
    good suggestion to verify the present legal guidelines in your country or state.
    Always consult with a healthcare provider earlier than beginning any new medicine or complement.
    While they might look related and share very comparable results some may be more potent
    than others and unwanted effects do differ depending on dose, frequency, cycle size, etc.
    As i’m sure you’re conscious there are lots of
    of different sorts of steroids out there apart from Anavar.

    It could improve power to some extent because of elevated muscle density
    and improved nitrogen retention, however the gains are typically not as
    dramatic as those seen with stronger anabolic steroids.
    Anavar is a light anabolic steroid and one of many safest steroids; that is why Anavar
    for women is broadly in style in the bodybuilding world.
    It is used to decrease body fats and doesn’t cause any extreme unwanted side effects.
    This guide helps to run an efficient Anavar cycle to maximise its results.
    It is certainly one of the finest options for novice customers and the right alternative to gain spectacular strength.

    Nevertheless, we’ve had female sufferers whose voices have deepened, their clitorises enlarged, or their menstrual cycles disrupted (when taking very excessive
    dosages or excessively long cycles). Nevertheless, for elevated
    athleticism or efficiency most men will discover 50 milligrams per day to be advisable.
    50 milligrams of high quality product, an excellent dose, simply elevated to eighty
    milligrams per day if desired. Individuals carry various levels of response
    some could display symptoms no matter responsible use
    and will discontinue use instantly in order to shield their femininity.

    This aspect effect alone might be sufficient for many girls to steer the choice to Anavar over
    Winstrol. So even though Winstrol is great for fat loss, muscle retention,
    and enhancing definition, its threat of unwanted aspect effects is far
    greater than Anavar, making it a a lot much less perfect possibility
    for females. It can be used to relieve bone ache because
    of bone loss (osteoporosis). Though Anavar is
    not the most potent anabolic steroid, it still has a
    notable impact on lean muscle mass.
    This is invaluable while slicing, the place you’ll want to push your self with cardio workouts to burn fat.
    Like all AAS, Anavar will positively have an effect on your recovery, dashing up tissue therapeutic.
    With its recognized benefits on collagen synthesis
    (after all, Anavar was initially developed to promote healing), it could scale back
    soreness and pain post-workout.

    References:

    Types of Injectable steroids

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