पर्वतीय क्षेत्रों में जोखिम मूल्यांकन और चुनौतियां विषय पर राष्ट्रीय सेमिनार आयोजित…

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पर्वतीय क्षेत्रों में जोखिम मूल्यांकन और चुनौतियां विषय पर राष्ट्रीय सेमिनार आयोजित…

देहरादून: हिमालयन सोसायटी ऑफ जियोसाइंटिस्ट और आपदा प्रबंधन विभाग के अंतर्गत संचालित उत्तराखण्ड भूस्खलन न्यूनीकरण एवं प्रबंधन केंद्र (यू.एल.एम.एम.सी) के संयुक्त तत्वावधान में पर्वतीय क्षेत्रों में जोखिम मूल्यांकन और चुनौतियां विषय पर irdt सभागार में एक राष्ट्रीय सेमिनार का आयोजन किया गया।

सम्मेलन में बतौर मुख्य अतिथि सचिव आपदा प्रबंधन एवं पुनर्वास श्री विनोद कुमार सुमन ने कहा कि आपदाओं के लिहाज से उत्तराखंड समेत अन्य हिमालयी राज्य बेहद संवेदनशील हैं और यहां के संवेदनशीलता को ध्यान में रखते हुए कार्य करने की आवश्यकता है।

उन्होंने कहा कि आपदा के तीन चरण होते हैं, जिसमें सबसे महत्वपूर्ण चरण आपदा पूर्व तैयारी का है। आपदाओं का सामना करने के लिए हमारी जितनी अच्छी तैयारी होगी, प्रभाव उतना ही कम होगा। चाहे मानव संसाधनों की क्षमता विकास करना हो, चाहे खोज एवं बचाव से संबंधित आधुनिक उपकरण क्रय करने हों, अर्ली वार्निंग सिस्टम पर काम करना हो, यह सबसे उपयुक्त समय है।

उन्होंने कहा कि आपदाओं का सामना करने के लिए गोल और रोल दोनों स्पष्ट होने जरूरी है। भारत सरकार ने आईआरएस सिस्टम बनाया है, जिसे अपनाकर यह दोनों लक्ष्य हासिल किए जा सकते हैं।

उन्होंने कहा कि उत्तराखण्ड में विभिन्न आपदाओं से लड़ने में रिस्पांस टाइम कम हुआ है। हम पिछले दस साल की आपदाओं का अध्ययन कर रहे हैं, जिससे यह पता चल सके कि हमने कहां बेहतर किया और कहां कमियां रहीं, ताकि भविष्य में आपदाओं से लड़ने के लिए बेहतर प्लानिंग की जा सके।

यू.एस.डी.एम.ए के अपर मुख्य कार्यकारी अधिकारी-क्रियान्वयन डीआईजी श्री राजकुमार नेगी ने कहा कि आपदा प्रबंधन सिर्फ एक विभाग का कार्य नहीं है। अलग-अलग विभाग एक साथ, एक मंच पर आकर एक लक्ष्य की पूर्ति के लिए कार्य करते हैं और वह लक्ष्य है कम से कम जन-धन की हानि हो। अधिक से अधिक जिंदगियों को बचाया जा सके।

उन्होंने कहा कि उत्तराखण्ड राज्य में आपदा प्रबंधन में आधुनिकतम तकनीक का प्रयोग किया जा रहा है और उत्तराखण्ड राज्य को आपदा प्रबंधन के क्षेत्र में मॉडल स्टेट के रूप में देखा जाता है।

हिमालयन सोसायटी ऑफ जियोसाइंटिस्ट के अध्यक्ष तथा पूर्व महानिदेशक जी.एस.आई श्री आर.एस. गरखाल ने कहा कि हाल के वर्षों में हिमालयी क्षेत्र सबसे अधिक प्राकृतिक आपदाओं से प्रभावित हुआ है। इस सम्मलेन का उद््देश्य विभिन्न चुनौतियों के प्रति अपनी समझ को बढ़ाना और जोखिमों को प्रभावी रूप से कम करने के लिए रणनीति विकसित करना है।

यू.एल.एम.एम.सी के निदेशक श्री शांतनु सरकार ने कहा कि यू.एल.एम.एम.सी विभिन्न केंद्रीय संस्थानों के साथ मिलकर आपदा सुरक्षित उत्तराखंड के निर्माण की दिशा में कार्य कर रहा है। प्रमुख पर्वतीय शहरों का संपूर्ण जियो टेक्निकल, जियो फिजिकल तथा जियोलॉजिकल अध्ययन की दिशा में कार्य किया जा रहा है। साथ ही लिडार सर्वे भी किया जा रहा है।

जो भी डाटा मिलेगा उसे रेखीय विभागों के साथ शेयर किया जाएगा ताकि वे उसके अनुरूप कार्य कर सकें। उन्होंने कहा कि एन.डी.एम.ए ने उत्तराखण्ड में 13 ग्लेशियल झीलें चिन्हित की हैं, जिनमें से पांच अत्यंत जोखिम वाली हैं। उनका भी अध्ययन किया जा रहा है ताकि भविष्य में उनसे होने वाले संभावित जोखिम को कम किया जा सके।

सराहनीय सेवाओं के लिए वैज्ञानिक सम्मानित
देहरादून। इस मौके पर देशभर में विभिन्न बांधों के निर्माण में सराहनीय योगदान के लिए श्री सुभाष चंद्र गुप्ता को लाइफ टाइम अचीवमेंट अवार्ड, मुंबई-पुणे एक्सप्रेस हाइवे पर महज तीन साल में नौ किमी लंबी टनल बनाने वाली एजेंसी के प्रतिनिधि श्री सुरेश कुमार को बेस्ट टनलिंग अवार्ड तथा श्री एस.के. गोयल को बेस्ट माइक्रोपाइलिंग अवार्ड से सम्मानित किया गया।

लैंडस्लाइड डैम और ग्लेशियर झीलें बड़ा खतराः पाटनी
सम्मेलन के संयोजक श्री बी.डी. पाटनी ने कहा कि हिमालयी राज्यों के सामने दो नई चुनौतियों ने दस्तक दे दी है। एक है लैंडस्लाइड डैम और दूसरा खतरा हैं ग्लेशियर झीलें। अगर समय रहते इन्हें कंट्रोल नहीं किया गया तो भविष्य में ये बड़ी त्रासदी का सबब बन सकती हैं। उन्होंने कहा कि हमारे बुजुर्गों का हिमालय संरक्षण को लेकर पारंपरिक ज्ञान बहुत उच्चकोटी का था। पहले लोग नदी से पांच सौ मीटर ऊपर घर बनाते थे और आज नदी किनारे बसने की होड़ से मची है। होटल हों, कैंप हों, घर हों, बाजार हों, भविष्य में सबसे बड़ा खतरा इन्हीं को है। उन्होंने नैनीताल के बलियानाला समेत राज्य के अन्य प्रमुख भूस्खलन क्षेत्रों में उपचार के प्रभावी तरीके भी सुझाए।

आपदाओं से सीख लेना जरूरीः कानूनगो

सी.बी.आर.आई के मुख्य वैज्ञानिक डॉ. डीपी कानूनगो ने कहा कि आपदा के बाद राहत और बचाव कार्य करने में हमने महारत हासिल कर ली है, लेकिन हमें आपदा से पूर्व की तैयारियों को लेकर काफी कुछ करना और सीखना है। उन्होंने कहा कि वैज्ञानिक समुदाय को यदि कहीं कोई आपदा का खतरा महसूस होता है तो उन्हें बिना किसी भय के मजबूती के साथ अपनी बात को शासन-प्रशासन के सम्मुख रखना चाहिए ताकि वे सही समय पर सही एक्शन ले सकें। कम्यूनिकेशन गैप नहीं होना चाहिए।

इसके साथ ही गोदावरी रिवर मैनेजमेंट बोर्ड के पूर्व चेयरमैन श्री एच.के साहू तथा श्री राघवेंद्र कुमार गुप्ता ने बांधों की सुरक्षा पर व्याख्यान दिया। उन्होंने डैम सेफ्टी एक्ट के विभिन्न प्रावधानों के बारे में जानकारी दी। आई.आई.टी रुड़की के वैज्ञानिक डॉ. एसपी प्रधान ने हिमालयी राज्यों में स्लोप कटिंग के विभिन्न पहलुओं तथा उनके उपचार पर प्रकाश डाला।

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  207. Der Granatapfel ist reich an Eisen, was bedeutet, dass er die Blutzirkulation anregt, ein weiterer wichtiger Faktor für die Erhaltung der Potenz. Bor ist dafür bekannt, dass es den Spiegel der Sexualhormone einschließlich Testosteron erhöht. Während es sicher ist, Avocado zu konsumieren, um Ihr Testosteron zu erhöhen, vermeiden Sie es, Bor-Ergänzungen ohne Rücksprache mit Ihrem Arzt zu konsumieren. Eine Kugel Avocado ist eine gesunde Nahrungsquelle, die reich an Bor und Magnesium ist.
    Indem wir gemeinsam bewusster entscheiden müssen welche Nahrungsmittel wir konsumieren sollten oder meiden sollten fördern wir nicht nur unseren Testosteronspiegel sondern verbessern unsere gesamte Lebensqualität. Nun, ohne zu sehr ins wissenschaftliche Detail zu gehen – diese Lebensmittel erhöhen Insulin und Cortisol im Körper; zwei Hormone, die bei Überproduktion Testosteron blockieren können. Diese können laut Healthline den Hormonhaushalt durcheinanderbringen. Zudem haben Studien gezeigt, dass ein übermäßiger Alkoholkonsum ebenfalls negative Auswirkungen auf das beste Testosteron hat – dein Schlüssel zu mehr Energie und besserer Gesundheit.
    Wir klären über die Wirkung, Effektivität und Gefahren von natürlichen Potenzmitteln auf. Bei Anzeichen wie Energieverlust, Müdigkeit und Stimmungsschwankungen sollte in Erwägung gezogen werden, natürliche Methoden zur Förderung des Testosteronspiegels zu nutzen. Testosteron beeinflusst die Libido, Stimmung, das Energieniveau und den Muskelaufbau. Denk daran, dass eine ausgewogene Ernährung, regelmäßiges Krafttraining und genügend Schlaf Schlüsselelemente sind, um deinen Testosteronspiegel auf natürliche Weise zu fördern. Jetzt weißt du, wie wichtig Testosteron für dein Wohlbefinden und deine körperliche Leistungsfähigkeit ist.
    Von der südostasiatische Pflanze Tongkat Ali weiß man mittlerweile, dass sie über mehrere Monate langsam deinen Testosteronspiegel erhöhen kann – und zwar auf natürliche und nachhaltige Weise. Gradual Carb kannst du auch beim Muskelaufbau intestine kombinieren; nur dann musst du umso mehr auf die ausreichende Proteinzufuhr (grob 2 gr. Protein pro Kg Körpergewicht) achten. Aber wie gesagt, informiere dich über die richtige Ernährung und lass vorher deine Mineralwerte beim Arzt checken. Auch der Konsum von Alkohol und Süßigkeiten wirkt sich negativ auf unseren Testosteronspiegel aus. Willst du dein Testosteron steigern, empfehle ich dir sorgsam mit diesen Nahrungsmitteln umzugehen. Gleichzeitig werden sie mit Soja gefüttert, welches ebenfalls sogenannte Phytoöstrogene (wirkt wie Östrogen) enthält, die über die Milch an uns weitergegeben werden.
    Niedrige Testosteronwerte können deine allgemeine Gesundheit beeinträchtigen. Einige adverse Auswirkungen, die bei dir auftreten können, sind Müdigkeit, erektile Dysfunktion und Osteoporose [Beleg]. Zu wissen, was einen niedrigeren Testosteronspiegel verursacht und was zu vermeiden ist, kann manchmal besser sein als zu wissen, was man tun muss, um sein Testosteron zu erhöhen. Während die Ever-Growing GmbH rechtlich für diese Inhalte verantwortlich ist, so wird die Inhaltsplanung sowie -erstellung in ständiger Kontrolle und in enger Zusammenarbeit mit der Redaktion der Ad Alliance GmbH umgesetzt. Die Entscheidungsgewalt hinsichtlich der Wahl der inhaltlichen Themen obliegt dem Medium RTL. Ein qualitativ hochwertiges Produkt sollte klare und genaue Informationen über seine Inhaltsstoffe und deren Dosierungen bieten. Seien Sie vorsichtig bei Produkten, die proprietäre Mischungen verwenden, ohne die genauen Mengen jedes Inhaltsstoffs anzugeben.
    Daher ist die Aufnahme von gesunden Fetten, die zum Beispiel in Nüssen oder Avocados enthalten sind, wichtig für Ihren Testosteronhaushalt. Aktuelle wissenschaftliche Studien haben gezeigt, dass ein zu niedriger Vitamin-D-Spiegel im Blut auch zu einer Reduktion des Testosteronwertes führen kann. Sonnenlicht kann eine Erhöhung des Vitamin D-Spiegels zur Folge haben. Auch die Einnahme von Vitamin D-Tabletten führt in den meisten Fällen zu einer signifikanten Erhöhung des natürlichen Testosterons.
    Auf dieser Seite erfahren Sie mehr über die Symptome, Ursachen und Behandlungsmöglichkeiten bei einem Testosteronmangel. Testosteron-Booster und anabole Steroide sind grundlegend verschieden. Anabole Steroide sind synthetische Substanzen, die ähnlich wie das Hormon Testosteron wirken und oft unlawful zur Steigerung der sportlichen Leistung und des Muskelaufbaus eingesetzt werden. Testosteron-Booster hingegen sind Nahrungsergänzungsmittel, die natürliche Inhaltsstoffe enthalten und darauf abzielen, die körpereigene Testosteronproduktion zu unterstützen. Sie sind in der Regel sicherer, legal und haben weniger Nebenwirkungen im Vergleich zu anabolen Steroiden. Zink ist ein Spurenelement, welches im direkten Zusammenhang mit der Testosteronproduktion steht.
    Diese Kombination soll nicht nur die Testosteronproduktion steigern, sondern auch die allgemeine Gesundheit und das Wohlbefinden unterstützen. Diese Zutaten sollen helfen, die Testosteronproduktion und die allgemeine sportliche Leistung zu steigern. Gerade für Sportler ist es wichtig, durch Testosteron Muskelaufbau zu unterstützen.
    Wir empfehlen die grundlegenden Faktoren zu beachten und zusätzlich einen Testo Booster zu supplementieren. Wenn bei einer Steroidkur aromatisierende Substanzen in stark anabolen Mengen ohne Aromatasehemmer verwendet werden, sind östrogene Nebenwirkungen nicht auszuschließen. Stimmungsschwankungen sind hier das kleinere Übel, deutlich gravierender fällt die mögliche Entwicklung einer Gynäkomastie (auch Bitch Tits genannt) ins Gewicht. Obwohl Aromatasehemmer zur Behandlung oder Verhinderung einer bestimmten Nebenwirkung eingesetzt werden, können sie auch selbst Negativeffekte auslösen.
    Niedrige Werte können zu Müdigkeit führen, während die Aufrechterhaltung eines ausgeglichenen Wertes den ganzen Tag über für anhaltende Energie sorgen kann. Weitere Informationen zum Muskelaufbau durch ausreichende Regeneration findet Ihr im Artikel „Muskelaufbau im Schlaf”. Der klare Rat ist additionally, dass man nicht mehr als fünf wirklich anstrengende Trainingseinheiten pro Woche absolvieren sollte. Eine Gesamtdauer pro Trainingseinheit von sechzig bis siebzig Minuten ist perfect.Auch ein Training nach der Time Under Pressure Philosophie ist denkbar. Auch die Gesundheit des Herzens, der Prostata und der Leber sind eng https://globejobsaid.com/employer/was-wenn-testosteron-nicht-richtig-abgesetzt-wird/ unserem Testosteronspiegel verbunden.

  212. Medication with an extended half-life require less incessant dosing, which might work on understanding consistence with therapy regimens. This is very advantageous for overseeing persistent circumstances, the place regular prescription ranges are significant for highly effective administration. Testosterone esters are changed forms of testosterone meant to defer the chemical’s delivery into the circulation system, increasing its length of activity. The esterification of testosterone influences its solvency in fats, with longer esters being more hydrophobic (fat-dissolvable) and thusly delivered all of the more leisurely from the infusion site. Given its half-life, Testosterone Decanoate can stay in your framework for an intensive period. It may take roughly 5 to 6 half-lives for a substance to be primarily killed from the body. In this way, Testosterone Decanoate would possibly truly stay in the framework for around 35 to 72 days after the last infusion.
    Medical experience, effectiveness, security profile, and suggestions from persons affect physicians’ desire for particular forms of therapy. Comparing Testosterone Decanoate vs Undecanoate, each injectable and oral forms of the final one are available. The half-life of Testosterone Undecanoate is represented by a comparatively shorter period. To preserve medical quantities of hormones, this medicine is required must be taken orally every day. Compared the Testosterone Decanoate vs Undecanoate, eleven carbon atoms are used to esterify the last one of them.
    Testosterone propionate and methandriol dipropionate (two separate propionate esters connected to the mother or father steroid methandriol) are in style objects. If for example, you had been to inject 1000mg of testosterone cypionate once weekly, for 10 weeks, how would you understand when you had been “off”? You would have the flexibility to calculate this from the half life of testosterone cypionate . This implies that 12 days from your final shot of 1000mg of testosterone cypionate (Time to begin PCT ? You decide.), your blood levels of testosterone cypionate will include 500mg of the steroid . Another 12 days from then, i.e. 24 days from last dose, your blood levels will contain 250mg of the steroid . At 48 days (almost 2 months) from your last dose, your blood ranges will still include 67.5mg of testosterone cypionate .
    Laurate is completely discovered within the veterinary nandrolone preparation Laurabolin, perhaps seen as barely advantageous over a decanoate ester as a result of a less frequent injection schedule. Again athletes will mostly inject this drug weekly, little doubt in part due to its low energy (25mg/ml or 50mg/ml). Also known as heptanoic acid; enanthic acid; enanthylic acid; heptylic acid; heptoic acid; Oenanthylic acid; Oenanthic acid. Enanthate is certainly one of the most outstanding esters used in steroid manufacture (most commonly seen with testosterone but can also be used in different compounds like Primobolan Depot). Enanthate will launch a gentle (yet fluctuating as all esters are) level of hormone for about days. Though in medicine enanthate compounds are often injected on a bi-weekly or monthly foundation, athletes will inject no much less than weekly to assist maintain a uniform blood level.
    Andriol actually works very poorly at delivering testosterone, bolstering the concept that oral administration just isn’t the idea use of esterified androgens. Esterification of an injectable anabolic/androgenic steroid principally accomplishes one thing, it slows the discharge of the father or mother steroid from the positioning of injection. This happens because the ester will notably lower the water solubility of the steroid, and increase its lipid (fat) solubility. This will trigger the drug to kind a deposit in the muscle tissue, from which it’s going to slowly enter into circulation as it is picked up in small quantities by the blood. Usually, the longer the ester chain, the decrease the water solubility of the compound, and the longer it’ll take to for the complete dosage to succeed in basic circulation.
    Testosterone decanoate’s 15-multi day half-life considers less regular dosing and fewer pinnacles and field in testosterone ranges. Be that as it may, a few men would possibly favor the more limited half-existence of cypionate or enanthate to emulate common vacillations better. ‘s 15-multi day half-life considers less common dosing and less pinnacles and field in testosterone ranges. Basically, the identical as testosterone enanthate so far as pharmacokinetics, testosterone cypionate has a considerably longer half-life, ordinarily around eight to 12 days. This slight distinction would not primarily affect dosing plans contrasted with enanthate. Dr. Robert Stevens is a UK-trained GP with a special curiosity in men’s well being and hormone optimisation.
    Clearly with out using an ester, maintaining fixed blood levels with an injectable anabolic/androgen would be far more tough. The half-existence of a testosterone ester is a big perspective to think about when it’s endorsed for testosterone substitution remedy or utilized within the understanding local area for execution upgrade. The half-existence of a medicine is the time it takes for the centralization of the treatment within the circulatory system to decrease considerably.
    The evaluation of structural options was completed by computational strategies by means of the sort of intermolecular interactions, crystal energies and Hirshfeld surfaces analysis. From a pharmaceutical viewpoint, the solubility of compounds was investigated. Sufferers using Nebido did report an initial qualitative enchancment in their symptoms, however because the weeks went on they seen a dip or trough, with a return of their signs of low testosterone. This primarily negated the argument for a loading dose with the following injection interval being twelve weeks. In response, we decreased the interval between the loading dose and the 3rd dose to ten weeks for model spanking new sufferers. Injection intervals have been shortened further over time for our regular patients till cheap trough ranges had been achieved.
    The long half-existence of a drugs builds the gamble of gathering in the physique, significantly with continued dosing, which might prompt harmfulness. This requires cautious observing and portion adjustments by medical care specialists to stay away from unfriendly impacts. For drug testing functions, significantly in sports, the identification time is pivotal. Testosterone Decanoate may be distinguished within the pee for as long as 90 days or more after the keep going portion, contingent upon the responsiveness of the take a look at utilized. Blood tests could have a considerably more limited identification window however at the similar time are impacted by the examiner’s responsiveness and explicitness. For small molecules with SMILES these are drawn using the NCI/CADD Chemical Identifier Resolver.

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