मुख्यमंत्री पुष्कर सिंह धामी ने सोमवार को मुख्यमंत्री आवास स्थित मुख्य सेवक सदन में मुख्य सेवक संवाद के तहत ‘‘गाँव से ग्लोबल तक होम स्टे’’ संवाद कार्यक्रम में प्रतिभाग किया। इस अवसर पर मुख्यमंत्री ने राज्यभर से आए होमस्टे संचालकों से बातचीत कर राज्य में होमस्टे को बढ़ावा देने के लिए उनके महत्वपूर्ण सुझाव लिए।
मुख्यमंत्री ने कहा कि राज्य सरकार द्वारा होम स्टे को तेजी से बढ़ावा दिया गया है। होम स्टे संचालक प्रदेश में आने वाले पर्यटकों को ठहरने अच्छी सुविधा के साथ राज्य की संस्कृति, परंपरा, खानपान, पहनावे से भी अवगत करा रहे हैं। उन्होंने कहा कि उत्तराखंड की असली आत्मा गाँवों में बसती है। जहाँ प्राकृतिक सुंदरता, समृद्ध संस्कृति और पारंपरिक विरासत का अद्भुत संगम एक ही स्थान पर देखा जा सकता है।
स्थानीय अर्थव्यवस्था और स्वरोजगार को बढ़ावा देने के लिए राज्य सरकार ने होमस्टे योजना की शुरुआत की थी। आज राज्य के दूरदराज गांवों में होमस्टे योजना अपनी एक अलग पहचान बना रही है। राज्य के पांच हजार से अधिक परिवारों ने इस योजना से जुड़कर अपने घरों के द्वार पर्यटकों के लिए खोले हैं। होम स्टे चलाने वाले सभी लोग राज्य के ब्रांड एंबेसडर हैं।
मुख्यमंत्री ने कहा कि राज्य में होम स्टे संचालकों द्वारा पारंपरिक व्यंजन को बढ़ावा देने के साथ ही राज्य की सांस्कृतिक विरासत को बढ़ावा देने के लिए भी कार्य किया जा रहा है। इस पहचान को हमें गाँव से ग्लोबल तक पहुँचाना है। उन्होंने कहा कि राज्य सरकार विभिन्न नीतियों और योजनाओं के माध्यम से स्थानीय अर्थव्यवथा को सशक्त बनाने के लिए निरंतर कार्य कर रही है।
एक जनपद, दो उत्पाद’ योजना के माध्यम से लोगों की आजीविका वृद्धि की दिशा में कार्य किये जा रहे हैं। स्थानीय उत्पादों को राष्ट्रीय और अंतरराष्ट्रीय पहचान दिलाने के लिए राज्य में ‘हाउस ऑफ हिमालयाज’ ब्रांड की शुरुआत की गई है। स्टेट मिलेट मिशन से राज्य के मिलेट को देश में अलग पहचान भी मिल रही है।
मुख्यमंत्री ने कहा कि तीर्थाटन और पर्यटन राज्य की अर्थव्यवस्था का मजबूत आधार है। राज्य में धार्मिक, साहसिक, ईको-टूरिज्म, वेलनेस टूरिज्म, एग्रो टूरिज्म और फिल्म पर्यटन जैसे विभिन्न क्षेत्रों को तेजी से बढ़ावा दिया गया है। केदारखंड की भांति मानसखंड कॉरिडोर योजना के अंतर्गत कुमाऊं क्षेत्र के धार्मिक स्थलों को विकसित किया जा रहा है। ऋषिकेश और हरिद्वार को योग और आध्यात्मिक केंद्रों के रूप में वैश्विक स्तर पर प्रमोट किया जा रहा है। फिल्म शूटिंग के लिए सिंगल विंडो क्लीयरेंस सिस्टम लागू किया गया है।
उत्तराखंड में शूटिंग करने पर फिल्म निर्माताओं को विशेष सब्सिडी और अन्य सुविधाएं प्रदान की जा रही है। इसी का परिणाम है कि उत्तराखंड को राष्ट्रीय फिल्म पुरस्कारों में मोस्ट फिल्म फ्रेंडली स्टेट के अवॉर्ड से सम्मानित किया गया है। केंद्रीय पर्यटन मंत्रालय द्वारा हमारे चार गांवों जखोल, हर्षिल, गूंजी और सूपी को सर्वश्रेष्ठ पर्यटन ग्राम पुरस्कार से भी सम्मानित किया गया है।
कैबिनेट मंत्री श्री सतपाल महाराज ने कहा कि यह संवाद कार्यक्रम हमारे ग्रामीण पर्यटन की दिशा में एक नई सफलता का कदम जोड़ेगा। यह कार्यक्रम केवल एक संवाद ही नहीं, बल्कि हमारे गांवों की आत्मा को वैश्विक पहचान देने की दिशा में एक बड़ा कदम है। प्रधानमंत्री श्री नरेन्द्र मोदी जी के विजन एवं मुख्यमंत्री श्री पुष्कर सिंह धामी जी के विकास के मॉडल का भी एक मजबूत आधार है।
उन्होंने कहा कि गांव से ग्लोबल की यह यात्रा तभी सफल होगी जब हम सब मिलकर इसे अपनाएं और इसे स्थाई पर्यटन की क्रांति में बदलें। पर्यटन विभाग द्वारा वर्ष 2024-25 में 317 (तीन सौ सतरह) होमस्टे संचालकों को वित्तीय और प्रबंधन प्रशिक्षण दिया गया है। वर्ष 2025-26 में सभी जनपदों में यह प्रशिक्षण लागू किया जाएगा। राज्य में एक समन्वित “स्टेट टास्क फोर्स“ का गठन किया गया है, जिसमें पर्यटन, पंचायती राज, ग्राम्य विकास और स्वास्थ्य विभाग शामिल हैं।
होम स्टे संचालकों के सुझाव।
पौड़ी जिले से आई होमस्टे संचालक श्रीमती नम्रता कंडवाल ने कहा कि ब्लॉक स्तर पर भी होमस्टे रजिस्ट्रेशन की व्यवस्था बनाई जानी चाहिए। स्कूल और कॉलेजों के छात्र छात्राओं को होमस्टे के टूर पर भी ले जाया जा सकता है।
मुक्तेश्वर नैनीताल से होमस्टे संचालक श्री दीपक बिष्ट ने कहा कि राज्य में ज्यादा से ज्यादा होमस्टे को बढ़ावा देने के लिए इसकी प्रक्रिया का सरलीकरण करना होगा। लाभार्थियों को बैंकों से आसानी से लोन मिले, इस पर भी कार्य करने की आवश्यकता है।
चमोली के श्री नरेंद्र सिंह बिष्ट ने कहा राज्य में निरंतर होमस्टे को बढ़ावा मिल रहा है। उन्होंने कहा विभिन्न होमस्टे को सड़कों से जोड़ना चाहिए। जिससे पर्यटकों को आवाजाही में सुगमता हो और अधिक से अधिक पर्यटक होमस्टे में आ सके। उन्होंने कहा होमस्टे में कचरा प्रबंधन एवं प्लास्टिक के निस्तारण के लिए भी कार्य होना चाहिए।
लैंसडाउन के श्री विक्की रावत ने कहा कि होमस्टे में अधिक से अधिक सस्टेनेबल आर्किटेक्चर का इस्तेमाल होना चाहिए। हमें राज्य में ही होमस्टे के मॉडल तैयार करने चाहिए। पर्यटन विभाग के माध्यम से अन्य लोगों को भी होमस्टे के नक्शे दिए जा सकते हैं। उन्होंने होमस्टे की सुरक्षा पर भी विशेष ध्यान देने का आग्रह किया।
उत्तरकाशी के अखिल पंत ने कहा कि पर्यटन विभाग द्वारा ब्लॉक एवं ग्राम स्तर पर लोगों से मिलकर जागरूकता अभियान चलाया जाना चाहिए। होमस्टे के लिए आयोजित होने वाली कार्यशालाओं का आयोजन भी किसी होमस्टे में ही होना चाहिए।
इस अवसर पर कैबिनेट मंत्री श्री गणेश जोशी, विधायक डॉ. प्रमोद नैनवाल, सचिव श्री सचिन कुर्वे एवं अन्य लोग मौजूद थे।
सूचना एवं लोक सम्पर्क विभाग
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Some research report that consuming lots of soy products, like tofu,
miso, or soy milk, can decrease a man’s testosterone levels.
Foods with trans fats seemed to lower a man’s
testosterone levels. Eating plenty of omega-6 fats
might make a man’s testes smaller and less active. Limiting processed and fried foods can remove
many components which contribute to low testosterone manufacturing, obesity being
the most important.
Lactose intolerance is, in fact, the means in which our
our bodies have been meant to respond to dairy. Dairy causes irritation in most people, which, as you understand, hinders testosterone manufacturing and efficacy.
Alcohol raises estrogen ranges, so it usually causes people to battle with
their weight. Extra amounts of body fats leads to excessive
levels of estrogen, which prevents testosterone from forming and doing its job.
Furthermore, sure forms of alcohol are positively correlated
to excessive levels of belly fat. Belly fat is a major reason for inflammation, which additional hinders
testosterone ranges.
So, if you cook them at excessive warmth or fry foods in them, they go
rancid (even if it doesn’t odor that way). Rancid oils give off free radicals that trigger oxidation and inflammation, and irritation means testosterone can’t did
arnold schwarzenegger do steroids; sigorta.jobs,
its job. Everyone knows that excessive ingesting can have terrible results on our testosterone levels.
It messes with our endocrine system by reducing the quantity of testosterone produced
in our our bodies.
This compound binds to testosterone – an impact you definitely
don’t want. Some theories counsel that sugar may also harm
testosterone levels and it is a widespread a part of processed meals.
Fortified cereals are an excellent alternative for breakfast, as they seem to
be a quick approach to ingest quite lots of useful vitamins.
Be positive to choose one with an honest quantity of Vitamin D to learn your testosterone
levels.
Reducing the consumption of fried foods can mitigate numerous elements that contribute to low testosterone manufacturing [4].
The role of testosterone in the physique is critical, particularly for men. This hormone is liable for creating male
characteristics, supporting libido, boosting power levels,
and aiding muscle restoration. Nonetheless,
many people may not be aware that certain meals can adversely have
an effect on testosterone ranges. Understanding which foods could be problematic is crucial for anybody
seeking to keep wholesome hormone ranges. In this
article, we’ll explore the foods that kill testosterone probably the most, why they
do, and how to make healthier choices. Sustaining hormonal balance, particularly when it comes to testosterone,
is essential for total health and well-being in each women and men.
Foods made from processed grains or sugars have refined carbohydrates in them.
Examples embrace white bread, pastries, and heaps of snacks on the market at present.
They have a high-glycemic-index which causes blood sugar to spike in a
brief time after consuming them. It’s additionally not uncommon for
baked goods to comprise trans fat, which may doubtlessly lower testosterone as properly (more on that later).
But even though soy has been heavily researched, there’s still lots of debate as to
how soy foods may eff along with your hormones. Meals like tofu, edamame,
and soy protein isolate include phytoestrogens.
You know how lots of dietary information tends to steer you away from simple carbs?
A research with a hundred twenty five guys from Taiwan in 2018
found that consuming a lot of bread, pastries, and sugary goodies might
really lower testosterone levels. So, if you would like to maintain these testosterone gears working
smoothly, go easy on the pastries and refined grains.
So, it makes sense to chop the unhealthy foods as
low as you can, while maintaining many of the wholesome ones
in your food regimen. Processed meals are one of the greatest problems
for testosterone – partly because they’re so common. After all, processed foods are a lot
quicker and easier than cooking a full meal your self.
These unhealthy fats can result in irritation and may intervene with hormone signaling, making it essential to restrict
their consumption for optimum hormone well being. And
they’re alcohol, sugar, dairy products, soy, mint, flaxseeds, vegetable oils, licorice root, and so
on. So, limit them if you need to maintain healthy testosterone ranges.
Going overboard with dietary restrictions isn’t useful for testosterone regulation. As An Alternative, focus your dietary efforts on getting loads of cruciferous greens, limiting simple sugars, decreasing trans fats from processed meals,
and avoiding alcohol. Add high quality sleep
and common exercise into the mix, and you have a recipe to support wholesome
testosterone levels.
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One form it often takes is Trenbolone powder, a uncooked materials used to create injectable or oral steroid solutions. Trenbolone is a robust anabolic steroid that can be utilized for bulking or cutting. It’s essential to know how to use Trenbolone properly to get the best results and keep away from side effects.
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Although there’s solely 16% nitrogen in the muscle tissue, this small quantity is important for muscle constructing capabilities. Tren e on the market, or Trenbolone Enanthate, is doubtless considered one of the most versatile and powerful steroids of all time, the greatest steroids utilized in cutting cycles. This steroid has the flexibility to advertise high quality mass positive aspects whereas bulking without adding water retention. Tren For Sale on-line works by attaching to the body’s androgen receptors of muscle tissue. Tren supplements on the market enhance Protein manufacturing, which is significant for muscle growth and repair.
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You should only buy a type of this steroids that is legal to absorb San Jose US. If you are unsure, study with regional legislations in addition to communicate to the particular person who is providing it to you. Study if different people you understand and also trust have truly purchased from a particular service provider, and likewise at all times ask the appropriate considerations.
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